IronMan 70.3 Calgary

Harmony lake is about 30 minutes from Downtown Calgary and is a very scenic location for a 70.3

SWIM
The two-loop 1.9 km (1.2 mile) freshwater swim course takes place in lake Harmony.  Water temperature averages 19C (67F).

BIKE
The hilly terrain bike course starts and ends at Lake Harmony. Two loops totaling 85 km (53 Miles). Rolling hills with a total elevation gain of 1,249m.

RUN
2x laps totaling 21km (13.1 miles) with aid stations every 1.6km (1 mile). The flat terrain run starts and ends at Lake Harmony

TEMPERATURES
The average air temperature is 23 celcius (73 fahrenheit) and the average water temperature is 21 celcius (70 fahrenheit)

REGISTRATION INCLUDES
Finisher Medal
Tech Shirt for every finisher
Water Bottle for every finisher
Finisher Souvenir
Timed Race Results
Age Group Awards
On-Course Nutrition
Post-Race Food

Our new home is nestled at the base of the majestic Canadian Rockies offering a world-class venue to swim, bike and run. Be sure to register early for the IronMan 70.3 Calgary to claim your spot!

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